Name: Excellus for Business
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Many employees today are finding themselves feeling exhausted, irritable or emotionally detached from their work, and are having trouble concentrating—all signs that point to burnout. This handout can help give employees effective strategies to build resiliency, which helps them be better equipped to navigate stress and avoid burnout.

Self-Service Tools & Resources

Your Team

Build Resiliency to Avoid Burnout

Download Handout

Headspace, in partnership with Personify Health, is a leading, digital mindfulness-based mental health app that helps members take care of their wellbeing. Members will gain access to hundreds of meditations and exercises for stress, focus, sleep, movement, and more. Headspace is now included in all fully insured large group plans with the exception of minimum premium arrangements. This toolkit provides a ready-to-send email along with an overview flyer of the program, and guides on how to start an account.

Self-Service Tools & Resources

Your Team

Help Your Team Manage Their Overall Wellbeing With Headspace

Download Toolkit

ThriveWell, in partnership with Personify Health is a digital, wellbeing program dedicated to engaging your team in health and wellbeing. Download this toolkit to help your team get started. Toolkit includes ready-to-send emails with several resources about the program and steps to create an account. Excellus BCBS ThriveWellSM Overview Video

Self-Service Tools & Resources

Your Team